It can easily become an integral part of your entire fitness routine and offer motivation during each workout, entertainment which is tailored to your workout times and copious stats to ensure you are aware of your progress.
In these tutorials we will show you how to get started with three of the most popular fitness apps – the really good news is that they are all incredibly easy to understand in a few minutes and that more time spent with each will bring more benefits.
Getting fit is much easier with an iPad and its many helpful apps
Monitor your health with Target Weight, Fat, Step & BP Tracker
Developer: Tactio Health Group Inc
Price: £6.99/$9.99
When you start the app, you’ll be prompted to enter your profile information, including your height, weight and gender. Make sure it’s accurate, as it will determine your BMI.
2: Set a target weight
Enter your target weight by tapping the Set Target Weight button and moving the wheels. Now hit the Set Target Date button next to it and pick a date that you want to achieve this weight by.
3: Track your progress
Hit the menu button in the top left and go to Body Weight, then tap the Weight tab. Now you can enter your weight daily. After two days, a chart will appear so you can track your progress.
Get in shape with Workout Trainer
Developer: Skimble
Price: Free
First, set your profile – you can even join with your Facebook details. Go to the Workouts tab at the bottom of the screen and select one. Now tap Do Workout and select your digital trainer.
2: Choose a playlist
No one wants to work out in silence, so tap the notes to the bottom-left of the screen, and pick a playlist from your Music app. The volume will lower when your digital trainer is speaking.
3: Start your workout
Press the play button to begin your workout. Each exercise has images that will help you understand the techniques involved. Don’t worry, your workout will have rest periods!
Get on your bike with the National Cycle Network app
National Cycle Network
Developer: Isomaly
Price: Free
After loading the app, hit Menu in the top left and then Find Nearest Point Of Interest. The app will offer Featured Rides ranging from a couple of kilometres to cross-country treks.
2: Create your route
Click Menu again, then Draw A Route. Navigate to your route and then pinch to zoom in. Tap once on the start of your route and then tap at every corner to map it.
3: Store for offline use
Your iPad might not be online when you take it on a bike ride, so hit Store Maps For Offline in the Menu and navigate to the area you’ll be visiting. Hit Store Area You Can See.
These Best Fitness Apps for iPad tutorials is taken from :
From : iPad Tips, Tricks, Apps & Hacks Volume 4 - Imagine Publishing Ltd
